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About KET

Knowledge is power and power prevails

Private Beginnings

Taking advantage of the world's paradigm shift to virtual businesses in 2020, KET started as a contracted coach for the Rochester High School Wings Team. From the beginning, we focused on working with elite level junior mountain bikers.

Routine Success

After two years we decided to branch out into individualized one-on-one coaching where we saw tremendous success, more than tripling the amount of athletes we work with. In just two more years, we've worked with several national champions, helped riders win countless events, and develop athletes to a level well beyond their own goals.

Continuing Development

Looking to the future, we plan on bringing in more experts in nutrition, strength training, psychology and more to create a holistic coaching group to develop athletes to their absolute greatest potential. We are creating new services to bring this expertise to new, specific markets. We believe knowledge is not something that should be withheld and we want to bring it to as many people as possible.

What Makes KET Different?

Unparalleled Communication

We believe communication is the key to a strong athlete/ coach relationship and brings better results. We make communication an integral part of the coaching process.


Justin Kreger

Lifelong Racer

Starting mountain bike racing at just 7, it has been a part of my life for the vast majority of it. I’ve raced just about every discipline out there from ultra endurance MTB and gravel events, to the shortest track sprint events while collecting several state, regional, and national championship titles in the process. After taking several years off due to heart complications in 2018, I began training and racing again (not so seriously) in 2020. While managing this heart condition and contracting COVID several times, I still managed respectable finishes and I strive every day to get back to my former fitness.


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